Created specifically for your needs to help you feel calmer, clearer, and more grounded in your body and mind.

What’s included:

• A 15-minute personalized meditation recording, created just for you

• Designed around your intentions, challenges, and desired emotional state

• Delivered as a private audio link via email

• Delivery within 3–5 business days of completing your intake form

How it works:

1. Purchase your custom meditation through the secure checkout

2. Complete a short intake form so I understand exactly what you’re looking for

3. Receive your personalized recording by email within 3–5 business days

This is for you if you:

• Struggle to quiet your mind at night or feel wired when your body wants to rest

• Tend to overthink, ruminate, or replay conversations long after they’re over

• Want support changing a habit like emotional eating, smoking, or stress-driven behaviors

• Feel energetically drained and want a way to ground, protect, and reset your energy

• Are craving something personalized, not another generic meditation

Ready to receive your personalized meditation?
This recording is created intentionally and thoughtfully ~ just for you.